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Request lesson lively muscle training class

  2022/10/31 Morioka City   399 Views
Use a chair, stand up, and do stretching exercises and muscle-strengthening exercises.

Pre-registration is required.

[Recommended for people like this]
I want to do it slowly I want to know how to exercise that I can do at home


Contents: Strength exercises, stretching exercises, etc.

What to bring: indoor shoes, drinks, towels, etc.

Holding period 2022/10/31
Open time 14:00~14:50
Venue Fureai Land Iwate Gymnasium
Address 8-1-3 Sanbonyanagi, Morioka City
Parking Free (general parking lot: approx. 170 cars / friendly parking lot: approx. 30 cars)
Access 0 minute walk from "Fureai Land Iwate" bus stop, 5 minute walk from "Sanbonyanagi Gongendo" bus stop, 10 minute walk from "Sanbonyanagi" bus stop, 30 minute walk from JR Tohoku Line "Iwate-Ioka Station"
Price 110 yen for adults, free for people with disabilities and the elderly (ages 65 and over)
Contact Fureai Land Iwate Sports Reception: TEL: 019-637-4469
HP Click here for official website and other related sites

※Event information is subject to change. Please see the official website for details.

 


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