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Rhythm walking & stretching yoga

  2022/11/15 Morioka City online   976 Views

Pre-registration is required.
Learn the posture of walking and experience yoga that heals your mind and body! !


Target audience: Elderly people, people with disabilities, general public
Clothing: Comfortable clothes for walking and yoga

What to bring: Shoes, towels, masks, drinks, etc.
How to apply: Please fill out the application form and apply by phone, fax, or e-mail.
Application deadline: November 14, 2020 (Monday)
Capacity: about 40 people
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[Lecturer profile]

Megumi Sato
・Free instructor living in Ichinoseki City, Iwate Prefecture ・Deputy Branch Manager of the Iwate Prefecture Branch of the Japan Health Exercise Instructor Association

[Career]

24 years of exercise coaching experience.
After graduating from the Department of Special Health and Physical Education, Faculty of Education, Fukushima University, worked at a sports club and a gymnasium, and started working as a freelance aerobics instructor. After that, he started teaching health exercises, yoga, etc., mainly for beginners. There are many requests from the government, and he has choreographed the "Daito Ondo Original Exercise" in Daitocho, Ichinoseki City, and has a track record of spreading widely among the townspeople.
In addition, he focuses on pole walking, which is highly effective for health promotion, and trains coaches, and has a wide range of instruction genres.

[qualification]・Health Exercise Instructor ・Pole Walking Association Master Coach Pro ・Social Fitness Coach ・National Yoga Alliance RYT200
・Mindfulness Meditation Association certified course
Holding period 2022/11/15
Open time 10:00~11:30
Venue Fureai Land Iwate Gymnasium
Address 8-1-3 Sanbonyanagi, Morioka City
Parking Free (general parking lot: approx. 170 cars / friendly parking lot: approx. 30 cars)
Access 0 minute walk from "Fureai Land Iwate" bus stop, 5 minute walk from "Sanbonyanagi Gongendo" bus stop, 10 minute walk from "Sanbonyanagi" bus stop, 30 minute walk from JR Tohoku Line "Iwate-Ioka Station"
Price 1,000 yen (tuition fee)
Contact Fureai Land Iwate Sports Reception Tel.019-637-4469 Fax.019-637-7544
HP Click here for official website and other related sites

※Event information is subject to change. Please see the official website for details.

 


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