Adler Psychology Elm Encouragement Lecture ~ To live as you are ~

●Yahaba Town Holidays (starting November 13th) have closed for participation applications.

Thank you very much.

●Yahaba Town Weekday event (starting on October 26th) has closed the application for participation.

Thank you very much.

●We are currently accepting applications for the event held on a holiday in Yahaba Town (starting on November 13th).

We will provide you with a valuable time to get to know yourself.

Due to the small number of participants, the reception may be closed even before the deadline.

Please apply as soon as possible.

● Announcement of changes to the date and time of the 2nd event

Before change: Sunday, December 11, 2022 → *After change: Sunday, December 18, 9:00 to 12:00

Are you having trouble with this?



​・ Painful because of past events



- Lack of self-confidence and self-denial



・Feeling inferiority complex and inferiority complex compared to other people



・For some reason, relationships with people are painful​



・Feel hard to live



・I have trouble with relationships



-Poor relationship with spouse and children



・ I am trapped in anxiety



[Let's find the source of the trouble]



For example, people who cannot express their own opinions, or who decide their own actions based on the standards of others, tend to have a low self-esteem.

Because they conform too much to others, they lose their individuality, are prone to dependence, and gradually lose their self-confidence.

And that communication pattern becomes a habit.

So why is this happening?

It is said that it is based on "the habit of thinking".

This “thinking habit” that we all have gets in the way and affects how we live and how we relate to others.

Moreover, since it is input to the brain to use it all the time, it will unconsciously use the "way of thinking" repeatedly.

That's what keeps me worried.

However, most people don't realize that it's a way of thinking that's so familiar to them that it's causing them problems.

This is the reason why your worries are not resolved, you continue to worry for a long time, and you spend your time with anxiety.



[Adler psychology that gives various perspectives]



So how do we get rid of our worries and anxieties?

It's all about changing your thinking habits.

To that end, let's learn and incorporate new ways of thinking, ways of looking at things, and ways of perceiving things that you don't have now.

For example, if you look at it from different angles, the same event will look different.

By seeing aspects that were not visible before, it leads to awareness and provides clues to problem solving.

Adlerian psychology is a practical psychology that can be used immediately in life, providing various ways of looking and understanding.

By learning in this course, you will find a new way to solve the problem.

[What kind of psychology is Adler psychology? ]



It is a positive, future-oriented, psychology for action.

Adlerian psychology is a practical, highly positive psychology that focuses on the future rather than looking into the past or causes.

 It's not a problem because you're worried



Inappropriate behavior exists because we have not learned the appropriate behavior.

Adler psychology is [People can correct their trajectory at any time if they learn! ] is the idea.



◆Each person is the main character of their own life



Your life can decide how you live it.

Let us help you unlock your potential so you can move forward.



The past is already past



Even if you try to change the past by sticking to past events, you can't change it.

What can we do now? With that in mind, we will focus on the future and move forward.



◆ I want to solve problems, I want to create a better self



It takes courage to act.

This course offers a variety of work such as pair, group, and individual work so that you can learn while experiencing [encouragement], which is one of the theories of Adler psychology.

Through learning and sharing while experiencing different themes for each of the 12 chapters, you will acquire new ways of seeing and understanding things that you do not currently have.

Let's aim for mental health by feeling, thinking, noticing, and looking carefully at ourselves.