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Music / dance

  • Sitting rhythm

    Use a chair to enjoy flexibility, aerobic exercise, and strength training while enjoying the music. No prior a […]

    2022/7/5
  • Fresh aqua (walking and dancing to music)

    No prior application is required. We will walk and dance to the music. Reception → Blood pressure measurement […]

    2022/7/7
  • Sitting rhythm

    Use a chair to enjoy flexibility, aerobic exercise, and strength training while enjoying the music. No prior a […]

    2022/8/30