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Beauty health
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Sitting rhythm
Use a chair to enjoy flexibility, aerobic exercise, and strength training while enjoying the music. No prior a […]
2022/5/24 -
Swimming one point lesson
No prior application is required. If you would like to participate, please measure your blood pressure after r […]
2022/5/26 -
Fresh aqua (walking and dancing to music)
No prior application is required. We will walk and dance to the music. Reception → Blood pressure measurement […]
2022/5/26 -
Swimming one point lesson
No prior application is required. If you would like to participate, please measure your blood pressure after r […]
2022/6/2 -
Sitting rhythm
Use a chair to enjoy flexibility, aerobic exercise, and strength training while enjoying the music. No prior a […]
2022/6/7 -
Rhythm dance (exercise to make legs and hips)
We will exercise to make legs and hips to the music. No prior reception is required. What to bring : Inner sho […]
2022/6/10 -
Fresh aqua (walking and dancing to music)
No prior application is required. We will walk and dance to the music. Reception → Blood pressure measurement […]
2022/6/23 -
Sitting rhythm
Use a chair to enjoy flexibility, aerobic exercise, and strength training while enjoying the music. No prior a […]
2022/8/30