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dance

  • za rhythm

    Use chairs to enjoy flexibility, aerobic exercise, and strength training while listening to music. No advance […]

    2023/12/5
  • Rhythm dance (exercise to strengthen legs and hips)

    We will perform exercises to strengthen your legs and hips in time with the music. Advance registration is not […]

    2023/12/8
  • Fresh Aqua (walking and dancing to music)

    Pre-registration is not required. Walking and dancing to music. Reception → Blood pressure measurement → Go to […]

    2023/12/21
  • za rhythm

    Use chairs to enjoy flexibility, aerobic exercise, and strength training while listening to music. No advance […]

    2024/2/6