stress management

Know what causes your stress

rebuild a better life

⚜️Information about stress management⚜️

https://ameblo.jp/yukarin8momoko/entry-12288148463.html

⚜️ Schedule

Held at any time, date and time negotiable

The venue will be decided according to the number of participants.

⚜️Iwate _

3/23 ( Thursday ) 14 : 00-17: 00

Participation fee 7500 yen ( including travel expenses )

Venue 💅Nail School Aya

https://instagram.com/nailschoolaya?igshid=YmMyMTA2M2Y=

Morioka Vegetable Garden 1

⚜️Tokyo _

venue

6/17・18 ( Saturday and Sunday )

7/9・10 ( Saturday and Sunday )

9/16/17 ( Saturday and Sunday )

9/30・10/1 ( Saturday and Sunday )

10/28・29 ( Saturday and Sunday )

12/14/15 ( Thursday and Friday )

12/16/17 ( Saturday and Sunday )

12/23・24 ( Saturday and Sunday )

⚜️Information about stress management⚜️

daily stress

when do you feel ….

If you have chronic stress

it's physical and mental

Which one are you appearing in?・・・

without being swayed by everyday stress

We use stress to create a better situation

I have the power to bring

cause of stress

one by one

To organize objectively

Things I don't want to face

I've been procrastinating

Courage to face the facts

You will need the strength to admit it!

Objectively assess stress

Once it becomes possible to analyze

A lot of "keys" that lead to happiness

I'm aware of what's hidden

And when the perspective on stress changes,

You will notice the gift that is now arriving!

stress is not the enemy

It is the best gift and by making it an ally

An unknown richness is coming!

If I live my true self

less stress

Your body and mind will become healthier.

Unravel repetitive stress

Shift to a better life!

〜Contents of the class〜

Why does stress exist?

How stress affects you

How to deal with stress (8 methods)

make stress your friend

⚜️What to bring/writing utensils

⚜️ Price Price 5500 Yen ( tax included ) paypay payable

※ In the case of a business trip, a business trip fee will be charged.

( Transportation expenses, accommodation expenses, venue expenses, etc., according to the number of people )

⚜️Contact us

Leading to a dimension that cannot be reached on its own

Light center  Nefer ( on a nationwide business trip )

~ For those who want to create a future beyond their expectations ~

http://nefer8create.tokyo

Individual ( face-to-face/remote ) sessions, various classes

( Ensophic Reiki, Meditation Hand Down )

Healer/lightworker training

Meditation and hands-on events held

( Home parties, stores, corporate dispatch, etc. )

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