taekwondo class

Don't you want new stimulation in the new spring ?

Spring 2023, ITF Taekwondo Class will open in Morioka City!
Taekwondo has a strong image of acrobatic techniques such as " heel drop ", " roundhouse kick " and " flying kick " , but it is a technique that can be done by making full use of flexibility, trunk and body spring.

Therefore, in the classrooms and dojos where taekwondo is taught, a lot of time is spent on flexibility and core training. On the contrary, I don't do much muscle training. (Of course, there are people who do it because they like it, and people who do it for reinforcement.)
In addition, it is said that it is very effective for beauty and health because it mainly consists of aerobic exercise that continuously applies light to moderate loads and burns fat.
Taekwondo is written in kanji as "臆浆道". Although it is a sports martial art that originated in the Korean Peninsula, it may be similar to ballroom dancing, gymnastics, and yoga. In addition, the number of players is spreading not only in Asia but also in countries around the world, and it is also useful as a communication tool.

This spring , in a foreign martial art "Taekwondo"

Flexibility ↑, trunk ↑, style ↑ & stress release!

Children develop mind and body through martial arts!

And why don't you spend your days with clearness and sharpness ?

Scene from the Kamakura City Tournament

ITF Taekwondo Okazawa Dojo ☆ Iwate is the Iwate branch of ITF Taekwondo, which is headed by "Okazawa Dojo ☆ Shonan" in Kamakura City, Kanagawa Prefecture.