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sitting rhythm

Using a chair, you can enjoy flexibility, aerobic exercise, and strength training while enjoying music.

No pre-registration required.

What to bring: Comfortable clothes, drinks, indoor shoes

* If you are using Fureai Land Iwate for the first time, please create a personal card at the general reception. At that time, students, senior citizens, and people with disabilities will be asked to present their ID.

When entering the building, please be sure to wear a mask and have your temperature taken with a thermography camera. / If your body temperature is 37.5 degrees or higher, or if you are feeling unwell or have cold symptoms, please do not attend. / If you are infected with the new coronavirus infection or become a close contact person, please follow the instructions of public health centers, medical institutions, etc.

Event date1 2022/12/20
Event date2 2023/1/10
Event date3 2023/1/24
Event date4 2023/2/7
Event date5 2023/2/21
Open time 12:00~12:45
Target Persons with disabilities, seniors (ages 65 and over), general consultation required
Capacity 30 people (first come, first served)
Venue Fureai Land Iwate Gymnasium
Address 8-1-3 Sanbonyanagi, Morioka City
Parking Free (general parking lot: approx. 170 cars / friendly parking lot: approx. 30 cars)
Access 0 minute walk from "Fureai Land Iwate" bus stop, 5 minute walk from "Sanbonyanagi Gongendo" bus stop, 10 minute walk from "Sanbonyanagi" bus stop, 30 minute walk from JR Tohoku Line "Iwate-Ioka Station"
Price Disabled and elderly people are free
Contact Fureai Land Iwate Sports Guidance Group Te.019-637-4469
HP Click here for official website and other related sites

※Event information is subject to change. Please see the official website for details.


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