December Taekwondo trial session! free!

Would you like to try Korean martial arts ?

How are you all doing?

Would you like to improve your flexibility, improve your core, improve your style, and relieve stress with Taekwondo, a martial art from the Korean Peninsula?

At the trial session, we perform flexible and basic kicking techniques, followed by mitt kicking.

Target audience: Elementary school students to the general public (participation by parents and children, and walk-ins are of course OK!)

Date and time: Sunday, December 10th and Sunday, December 17th, 2023, 12:00-13:30

We will do it twice in December!

Would you like to relieve the stress of the year and welcome a pleasant new year?

Location: Morioka City Residual Heat Utilization Health Promotion Center Yupias → Address: 148-103 Kotorizawa, Ueda, Morioka City
→URL: http://www.yupiasu.com/

Capacity: 10 people

Clothes/things to bring: T-shirts, jerseys, and other exercise clothing, towels to wipe sweat, and drinking water such as tea and sports drinks to rehydrate you.

Note:

・Please remove jewelry and other precious metals.

・For safety, please trim excessive nail art or nails that are too long (manicure is not a problem)

When you think of Taekwondo, you probably have a strong image of acrobatic techniques such as “ heel drops ,'' ` `roundhouse kicks ,'' and “ flying kicks .''

These techniques are possible because you fully utilize your flexibility, core, and body's spring.

Therefore, in classrooms and dojos that teach Taekwondo, a considerable amount of time is spent on flexibility and core training. On the other hand, I don't do much weight training. (Of course, there are people who do it because they like it, and people who do it for reinforcement.)
In addition, it is said to be extremely effective for beauty and health because it mainly involves aerobic exercise that burns fat by continuously applying light to moderate loads.
Taekwondo is written in Chinese characters as “Taekwondo''. Although it is a sports martial art that originated on the Korean Peninsula, it may be similar to ballroom dancing, gymnastics, or yoga. In addition, the number of people competing is not limited to Asia, but is expanding all over the world, so it is also useful as a communication tool.

Life is fun when it starts with "I'm learning taekwondo" and "so, cool!"

Kamakura City Tournament

ITF Taekwondo Okazawa Dojo☆Iwate is the Iwate branch of ITF Taekwondo, whose parent organization is "Okazawa Dojo☆Shonan" located in Kamakura City, Kanagawa Prefecture.

We are participating in Taekwondo, a learning cycle promotion project that supports the lifelong learning of Morioka citizens.