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Adept program
💠 Iwate 💠 ADEPT PROGRAM Information 💠 The strongest rejuvenation and tips for living h […]
2021/7/28 -
Seat rhythm
Use a chair to enjoy flexibility, aerobic exercise, and strength training while enjoying the music. No prior a […]
2021/8/3 -
Adept Program Iwate
💠 Adept Program Information 💠 https://ameblo.jp/yukarin8momoko/entry-12293326369.html As a kid […]
2021/8/3 -
Storytelling of picture books and picture-story shows
No prior application required, free participation. This is a storytelling of picture books and picture-story s […]
2021/8/7 -
Fresh aqua (walking and dancing to music)
Walking & dancing to music No prior application is required. What to bring : Swimsuit, swimming cap, towel […]
2021/8/19 -
Sports classroom one point lesson
It is recommended for those who are interested in sports classes but have not been able to participate. No pri […]
2021/8/23 -
Easy yoga
Relax your body with deep breathing and simple poses. No prior application required. What to bring: Easy-to-ex […]
2021/8/24 -
Swimming one point lesson
No prior application is required. If you would like to participate, please measure your blood pressure after r […]
2021/8/26 -
Seat rhythm
Use a chair to enjoy flexibility, aerobic exercise, and strength training while enjoying the music. No prior a […]
2021/8/31 -
Fresh aqua (walking and dancing to music)
Walking & dancing to music No prior application is required. What to bring : Swimsuit, swimming cap, towel […]
2021/9/9 -
Storytelling of picture books and picture-story shows
No prior application required, free participation. This is a storytelling of picture books and picture-story s […]
2021/9/11 -
Easy yoga
Relax your body with deep breathing and simple poses. No prior application required. What to bring: Easy-to-ex […]
2021/9/28 -
Sports recreation
New sports, recreation, etc. will be held each time with various themes. No prior application required. What t […]
2021/10/11 -
Storytelling of picture books and picture-story shows
No prior application required, free participation. This is a storytelling of picture books and picture-story s […]
2022/2/12