Sintex® Spine Tuning Exercise

Sintex® is an exercise that was created to restore the natural interlocking of the human body and the health of the mind and body.

First of all, it is a program to delicately feel your current physical condition, notice the strength and tension around the limbs and neck and shoulders at the ends, and let them go.

It is also very important to breathe according to the movement of the spine, so even for those who feel that their autonomic nervous rhythm is disturbed due to stress etc. I want you to continue for a long time as a part.

The first one has ended, but the remaining three will be held.

If you come with a pin, please join us and experience it.

From those who participated, the condition of the waist improved once! Or, the feeling of discomfort in the hip joint has disappeared! Or, my knees have become easier! I have received various impressions such as.

Each person feels differently.

We look forward to your participation.

Please apply by email.