Request lesson Lively muscle training class

2022/05/21 Morioka City Sports Yoga / fitness 355 Views

No prior application required.

Use a chair or do strength training in a standing position.

――― Recommended for people like this ―――

I want to train my legs

I want to build muscle

I want to help prevent joint pain

I feel that my muscles have fallen due to lack of exercise, which is affecting my daily life.

I want to learn how to do muscle training that can be done at home

What to bring: Inner shoes, drinks, towels, etc.

* If you are using Fureai Land Iwate for the first time, please make a personal card at the general reception. At that time, students, the elderly, and people with disabilities are required to show their ID.

Event date1	2022/6/13
Open time	14:00~14:50
Target	Persons with disabilities, the elderly, the general public
Capacity	30
Venue	Fureai Land Iwate Gymnasium
Address	8-1-3 Sanbonyanagi, Morioka City
Parking	Free (general parking lot: about 170 cars / human-friendly parking lot: about 30 cars)
Access	0 minutes walk from bus stop "Fureai Land Iwate", 5 minutes walk from bus stop "Sanbonyanagi Gongendo", 10 minutes walk from bus stop "Sanbonyanagi", 30 minutes walk from JR Tohoku Line "Iwate Iioka Station"
Price	Free for people with disabilities and the elderly Generally, the gymnasium usage fee is 110 yen.
Contact	Fureai Land Iwate Sports Guidance Group Te.019-637-4469
HP	Click here for official website and other related sites ※Event information is subject to change. Please see the official website for details.